superfood / diet / home remedies / lifestyle

Chia an ancient superfood

If you’re looking for an ancient superfood to supplement your diet with, chia seeds

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research / diet / superfood

Is there a natural treatment for lupus?

For anyone with a chronic condition like lupus, natural remedies may intrigue you. If you haven’t had success with

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superdrinks / diet / lifestyle

Are there any natural remedies for acid reflux?

Acid reflux can be painful, but it doesn’t have to last. With diet and lifestyle changes, you can minimize

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superfood / diet

6 Wonderful Uses for Honey and Cinnamon

Honey and cinnamon are both used as natural home remedies for a variety of conditions. Combined together, they provide a

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superfood / diet / cancer

Maca: An Ancient Superfood With Proven Benefits

One of the most powerful, research-backed superfoods may be one you’ve never even heard of: maca.
A lot of

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diet / lifestyle

Obesity Myths & Facts: What’s the Real Cause?

Obesity is a rising epidemic around the world. Though it’s so prevalent, there are a lot of differing opinions

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superfood / diet

5 Health Reasons Flaxseed Oil is Called “Liquid Gold”

Flaxseed is one of the lesser-known “superfoods”, but that doesn’t mean it’s any less effective. While everyone knows

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