Coconut oil has many health benefits. You may have heard that it’s good for your skin, but is it? Here, we take a deeper look at coconut oil and its benefits.
About Coconut Oil
Coconut oil is an oil derived from coconut fruits, which grow in tropical regions like the Polynesian islands.1 Coconuts and its oil can be taken orally or applied to the skin topically. Coconut trees, which are a member of the palm family, have long been used by many cultures for medicinal purposes, and the oil is thought to be beneficial for the skin.2
Just some ways you can use coconut oil for skin include for:
Acne - With antibacterial properties, coconut oil benefits bacteria-causing skin conditions. Among coconut oil uses, a coconut oil acne solution may prove beneficial by combating the cause of acne while moisturizing to promote skin health.
Wrinkles - With its many nutrients and antioxidant properties, you may consider using coconut oil for skin wrinkles. A coconut oil skin wrinkles remedy helps by moisturizing the skin, protecting it from damage, promoting collagen production, and more.3
Dry Skin - Among coconut oil uses, it is beneficial as a moisturizer. Studies have shown that coconut oil for skin hydration is equal to (or even better) than moisturizing with mineral oil.2
Atopic Dermatitis - Atopic dermatitis (AD) results in red, itchy, scaley rashes. Studies have shown that coconut oil benefits patients with AD by decreasing staphylococcal colonization by up to 95 percent.2
Since coconut oil contains antioxidants that help prevent cell damage, you might also consider a coconut oil skin cancer remedy. However, coconut oil for skin cancer should not be used in place of doctor recommendations. Make sure to talk to your doctor about using coconut oil for skin conditions that may need closer attention.
Other Coconut Oil Uses and Health Benefits
Thought coconut oil is praised for its dermatology benefits, there are many other coconut oil uses. According to the CuresDecoded community, some of the top coconut oil benefits include for:
Hypothyroidism - Hypothyroidism occurs when your thyroid doesn’t produce enough hormones. Coconut oil may help when taken orally.
Fatigue (Chronic Fatigue Syndrome) - Chronic fatigue is characterized by a constant lack of energy. Coconut oil’s high fat content provides the body with fuel to combat fatigue.
Dandruff - With its moisturizing properties, coconut oil benefits individuals with dandruff by minimizing scalp irritation when applied topically.
Baldness (Hair Loss) - Among coconut oil uses, you can apply it to the scalp to stimulate hair growth and prevent future balding.
Irritable Bowel Syndrome - When taken orally, coconut oil can help combat symptoms of irritable bowel syndrome.
Mastitis - Mastitis is inflammation of the breast tissue. Apply coconut oil topically to help treat mastitis.
Whether you apply coconut oil for acne, use it on the scalp for dandruff or hair loss, or eat it to help with hypothyroidism, it comes with many health benefits. Go ahead and try coconut oil for skin health, and let us know how it goes by sharing your story with the CuresDecoded community.