Acne is a chronic skin condition that takes many people years to heal. Most people who suffer from acne try a variety of different treatments from medications to natural solutions. If you’re looking to heal your acne, there are some home remedies that can help stop bacteria-causing acne and help you clear up your skin.
Acne is a common skin condition that occurs when your hair follicles become clogged with oils, dead skin and other substances. Typically, acne looks like whiteheads, blackheads or red, inflamed pimples. Although acne can develop anywhere on the skin, it commonly forms on the face, forehead, neck, chest and shoulders.1
Acne is a slow-healing condition, and it’s often characterized by periods of recurrence. Many people can get their acne under control only to have it flare up again and produce outbreaks, making it hard to control.1,2
While acne is usually thought of as being a condition affecting teenagers due to hormonal changes, a growing percentage of the adult population is also afflicted with acne. An estimated 50 million adult Americans suffer from bouts of acne annually. Of this group, women in their 20s and 30s appear to be particularly prone to acne, which is possibly associated with hormonal changes or stress.2
Generally, acne develops due to one or more of the following problems:
- Bacterial infection from the Propionibacterium acnes bacteria that lives on this skin
- Overactivity of hormones
- Clogged hair follicles
- Excessive oil production in skin
While acne is not considered a serious medical condition, it can cause physical discomfort when it becomes highly inflamed. It can also cause emotional distress, frustration and embarrassment that affects self-esteem.
Common acne symptoms can include:
- Small, red bumps that can be sore
- Pimples that burst and produce pus
- Pus-filled cysts that form below the skin’s surface
- Large, solid nodules that form below the skin’s surface
Top Remedies for Acne
To treat acne, it’s important to get to the bottom of what’s causing the outbreak—whether it’s hormonal, bacterial or due to clogged pores or excessive oil production. This will help determine what type of skin treatment to use to help clear acne.
Some of the best home remedies for acne include:
Honey - Honey is a natural antiseptic that has anti-microbial properties to kill off the bacteria that causes acne and prevent the infection from recurring.
Lemon - Applying lemon topically to pimples can help to dry out oily skin, exfoliate skin to clear clogged pores and provide antibacterial benefits to stop bacterial infections from causing recurring acne.
Baking Soda - Baking soda acts as a natural skin exfoliant, helping to clear clogged pores. It can also help neutralize the skin’s pH, helping defend against acne long-term.
Margosa - Margosa, also known as neem oil, can help to kill off bacteria that causes acne and can also be used to reduce the appearance of acne scars.
Coconut Oil - For people with acne-prone yet dry skin, coconut oil can help restore moisture to the skin, which prevents an overproduction of oil that can clog pores. It also has antimicrobial properties to help kill off bacteria that causes acne.